How Exercise Improves Your Studies and Mental Health

How exercise improves your studies

Stress is something that is increasingly more common as you grow older. More responsibilities, more decision making, and more obligations seem to weigh people down and cause them to feel stressed. Students especially have to carry this burden of stress because they are still learning to deal with life and everything that comes with it. Some find ways to manage it wisely, while others still struggle mentally to deal with their stress. It’s not unusual for students to have mental breakdowns because of this stress, but there are ways to avoid and even handle your stress levels. Many studies show that exercise is a sure-fire way to improve your stress levels and ultimately your mental health. Continue reading

Filed under College Life, Education.

Top 10 Tips to Get the Most Out of Online Courses

online courses

Trying new things is intimidating, and changing the way you’ve normally done things can be uncomfortable. You’ve probably experienced such a shift in your life during this global pandemic of Covid-19. The lives we knew before the outbreak have changed in several ways, from social interactions, everyday activities, travel, and even education. To maintain a safe space, society has altered the way we live with social distancing and hygienic practices like washing your hands and wearing a mask. Continue reading

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Preparing for Exams During COVID-19 Quarantine

coronavirus exams

This long-lasting quarantine period has undoubtedly shaken up the world. From the economy to health care, and even to schools and education, the quarantine has changed the way we look at things and how we conduct ourselves during this time. The shelter-in-place has also changed the way we think about our future, both near and far, and it’s becoming an increasing concern for students who are on the cusp of graduation or completing a degree. Continue reading

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Tips for Studying at Home

Study at home

As early as January 2020, the world has shifted in many ways, dealing with the Covid-19 pandemic. Local and federal governments are taking measures to prevent the spread of the virus by imposing widespread quarantines and limiting the opportunities of face-to-face interactions. Continue reading

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How to Cram for an Exam in a Week

How to cram for an exam in a week

You see it in front of you. Holiday Ham. Eggnog. Presents underneath the tree. Mariah Carey’s “All I want for Christmas is You” playing non-stop over the radio. Winter break is coming. The only thing separating you and winter break is the wall… the wall of homework and exams. One last push to get to the other side and freedom! Students all working together in tandem to study for their exams and to prepare projects and presentations. But is it enough? Continue reading

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How to Motivate Yourself to Study?

Having the freedom to do whatever you want to and whenever you want to is liberating. But just as anyone else, we have responsibilities to take care of in our daily lives. Students especially have tons of things that need constant attention and it’s not so easy to juggle everything at once like school work, exams, work, social life, finances, and family.

But we understand priorities and it leads us to put homework and exams at the top of the list, as much as we don’t feel like doing it. So how do we decide whether to binge-watch Game of Thrones or open your textbook and study for your mid-term? Continue reading

Filed under College Life, Education.

Get Mentally Prepared for a New Academic Year

Back to school

Over the whole school, college and university life of an average student, there has never been and will hardly be a day without at least a little mental stress. The end-of-summer-vacation discomfort is a tough challenge for many these days. A lot of stressors, however, can be prevented or minimized in different ways before the beginning of a new academic year to start it with ease. And most of them are surprisingly simple even when there’s only a week before school. Continue reading

Filed under College Life, Education.