23. Discuss the major reasons factors of heart disease.
24. What do you understand by a cycle menu? Enumerate the advantages of using a cycle menu in food preparation for a hostel.
There are five important heart disease risk factors that you can control. A poor diet, high blood pressure and cholesterol, stress, smoking and obesity are factors shaped by your lifestyle and can be improved through behavior modifications. Risk factors that cannot be controlled include family history, age and gender.
cycle menu is a series of menus that is repeated over a specific period of time, such as 4 weeks. The menu is different each day during the cycle. And, At the end of the cycle, the menu is repeated.