Answer to Question #194202 in Biology for Simple

Question #194202

assess the protein content of each of the six food groups


1
Expert's answer
2021-05-19T10:19:15-0400

The protein content in major food groups (per 100 g):

- meats, poultry, fish: up to 26 g;

- vegetables: up to 10g;

- fruits: up to 5 g;

- legumes and nuts: up to 24 g;

- milk and dairy products: up to 35 g;

- cereals and legumes: up to 40 g.


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