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Answer on Human Anatomy and Physiology Question for Riva yap

Question #73677
What are the solutions for obesity? Answer in three sentence
Expert's answer
1. Increased physical activity - more time for more intensive exercises.
2. Healthier diet - more vegetables and protein-rich products, less fat-rich products and fast food.
3. Healthier lifestyle - quit smoking, less alcohol drinking, less computer gaming and other sedentary activities.

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