Answer to Question #237951 in Biochemistry for Sam

Question #237951
In the study of carbohydrates, what are the benefits of consuming considerable amount of sugars?
1
Expert's answer
2021-09-17T11:41:02-0400

Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.


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