Green food vegetables have high nutrient concentration. Around 38 world health Foods vegetables have some amount of chlorophyll content.
Spinach leaves as the highest chlorophyll concentration. It has around 24 mg of chlorophyll per cup. It contains both chlorophyll a and b and β-carotene pigments with smaller amounts of xanthophyll pigment. The chlorophyll in spinach as the following importance: immune system stimulation, fungal elimination in the body, cancer prevention, body energizing, intestine cleaning, and eliminating bad odors in the body
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