ASSIGNMENT ONE: STRESS
Some stress is good for us, but too much is bad for our health and for our peace of mind.
When there is too much stress and we cannot cope with it, the body chemicals can cause
damage and we can end up with negative health issues.
In your discussion, include what stress is and what causes it. You should also deliberate on the
possible observable symptoms, factors that causes stress at home and school. Finally, conclude
your discussion with possible strategies to manage stress.